Author: galiagodel

Birth Control and Intellectual Disabilities

Birth Control and Intellectual Disabilities

Sexual Behaviorism I work as a sexual behavior specialist for adults with intellectual disabilities. That means that I work with clients to help them make healthy behavior changes within the realm of sexual needs. Okay, so…what does that mean? Behaviorists believe that every behavior has a cause. No action appears out of the blue. We … Continue reading Birth Control and Intellectual Disabilities

On Being “Seducible”

On Being “Seducible”

In my post on the difference between enthusiastic consent and explicit consent, I mentioned that in long term relationships, people sometimes have motivations for sex other than libido. People have sex to build intimacy, try to get pregnant, release stress, for relationship maintenance… There are a ton of reasons to get up close and personal … Continue reading On Being “Seducible”

No, No One Is Cancelled

No, No One Is Cancelled

Nicki Minaj is cancelled. Benedict Cumberbatch is cancelled. James Gunn is cancelled. Taylor Swift is cancelled. Ilana Glazer is cancelled. Cardi B is cancelled. Rowan Atkinson is cancelled. Everyone is cancelled. And we need to stop saying that people are cancelled. What does that even mean? Who says that? When someone is cancelled, it means … Continue reading No, No One Is Cancelled

How to Fix Toxic or Abusive Relationships

How to Fix Toxic or Abusive Relationships

Can you fix a toxic relationship? How about an abusive one? If you’re in an abusive relationship, the first step is to ask yourself if you really want to fix your relationship. An abusive partner does not respect you. They think that they are entitled to control your existence and your experience as a human. … Continue reading How to Fix Toxic or Abusive Relationships

Is it Toxic or Abusive?

Is it Toxic or Abusive?

How do you decide if someone’s behavior is toxic or if it’s abusive? That’s a really, really difficult question. It can be tough to clearly assess what someone’s motivation is through a lens of love or a lens of pain. We all have personal context that colors our judgment. We’re often inclined to give our … Continue reading Is it Toxic or Abusive?

Toxic Relationships vs. Abusive Relationships

Toxic Relationships vs. Abusive Relationships

What is the difference between a toxic relationship and an abusive relationship? A lot of people use either of those phrases to talk about unhealthy or damaging relationships, but we don’t have a clear breakdown as to what constitutes as toxic behavior, and what constitutes as abusive behavior. It’s often ambiguous, even to the people … Continue reading Toxic Relationships vs. Abusive Relationships

Troubleshooting Sex

Troubleshooting Sex

Sex can be physically painful, and that doesn't mean "you're doing it wrong". When we speak with young people about sex in frank and honest ways, one question that we often hear is "does sex hurt?" We hear this question because there's a common line in media and conversations about sex, which says how much … Continue reading Troubleshooting Sex

What Gaslighting Isn’t

What Gaslighting Isn’t

Something I frequently see is people using the phrase “gaslighting” to describe argument tactics in one-off online conversations. The problem with this is that gaslighting is something specific: the act of deliberately manipulating a person to doubt their sanity and judgment over a period of time. It’s not questioning someone’s judgment, it’s not calling someone’s … Continue reading What Gaslighting Isn’t

Why It’s So Easy to be Gaslit in Relationships

Why It’s So Easy to be Gaslit in Relationships

While getting ready for work one morning, one of my partners said, “I have 10 hours banked up. I’m not *really* needed in the office today. Maybe I should just take the whole day off.” “You could do that,” I responded, “but you probably shouldn’t. They’d like you to give input in that meeting at … Continue reading Why It’s So Easy to be Gaslit in Relationships

What is Gaslighting?

What is Gaslighting?

cw: abuse and abusive relationships. . . . What is gaslighting?   The textbook definition of gaslighting is an abuse technique used in long term relationships, where one partner manipulates the other into questioning their memory, sanity, or perception of reality. It places the abused partner in a position of vulnerability, where they don't trust … Continue reading What is Gaslighting?